We stripped away everything and kept it super simple and very effective. Our 30-minute fat burning sessions are the perfect addition to your hectic holiday schedule.
Simple and easy to follow nutritional guidelines, fun and effective workouts, and world-class support & accountability to ensure you drop 1 size by the holidays… Regardless of your age, weight, and fitness level.
When we say we stripped everything this includes pricing. We make affordable for you to try us out, and for us to show you we’re the right place to help you succeed!
You will get a success manual with everything you need to maximize your results – PROVEN ACTIONABLE ITEMS.
Drop 1 Size For The Holidays starts Monday, November 30th and will run for 21 days.
We have options that work for EVERYONE — before work or school hours and in the evening after work and school. And because the workouts are only 30 minutes — you’ll be in and out in no time.
MONDAY – THURSDAY
5:30am, 6:30am, 8:15am, 11:45am, 4:30pm, 5:30pm
5:30am, 6:30am, 8:15am, 11:45am, 5:30pm (happy hour session)
We encourage you to workout a minimum of 4x per week for guaranteed results. Just 2 hours per week! 😇
Women and Men from any fitness level can take part in this program. Everyone is welcome here at FBBC!
Our coaches can modify each workout to fit your specific needs, including prior injuries or specific dietary needs.
HERMITAGE FIT BODY is at 332 Jacksonian Dr. Hermitage, TN
Yes, you certainly can!
Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
If you follow this program and you’re not completely satisfied with your results, you can request your money back!