effective 30-minute workouts that are PROVEN to melt your unwanted fat!
You will feel ENERGIZED, look AMAZING, and have CONFIDENCE like never before.
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PEOPLE ❤️ Sergeant Shred Fitness
⭐️ ⭐️⭐️⭐️⭐️!!! I love Sergeant Shred Fitness. The workouts are tough but rewarding and the coaches truly listen to your every need to give you the best workout and healthy lifestyle that fits for you! I’ve had a lot of trouble with my hip flexors and Coach Vickee and Coach J have gone above and beyond to help me strengthen them and get a solid workout in!
Love Hermitage Sergeant Shred Fitness! I’ve been a member since 2018 and still get all the benefits of a family feel, coaches who care about me and the Donelson-Hermitage community. The best part is the 25 min brief workouts leave minimal excuse to get my workouts in yet reap the benefits of a metabolic burn all day. Highly recommend!!
This is the best workout I've ever had! The coaches push you to the max and it's a very positive atmosphere! I don't dread going to work out anymore! 🙂 come try it out- you wont regret it!
Absolutely love this gym, My fit Family and the trainer's. They care about their clients and that you are doing every exercise properly. Can't get a better 30 minute workout.
I’ve never had a workout here that I didn’t like or think was beneficial. Try it; you’ll like it!
In this gym we are all family. Top notch coaches who care about your health. If you want a great workout come here!! Kicks your butt!
332 Jacksonian Dr,
Hermitage, TN 37076
Mon: 5:00–7AM, 11:45AM–12:15PM, 4:30–7PM
Tue: 5:00–7AM, 11:45AM–12:15PM, 4:30–6PM
Wed: 5:00–7AM, 11:45AM–12:15PM, 4:30–7PM
Thu: 5:00–7AM, 11:45AM–12:15PM, 4:30–6PM
Fri: 5:00–7AM, 11:45AM–12PM, 5:30–6PM
Phone: (214) 460-2085