332 Jacksonian Dr. Hermitage, TN

effective 30-minute workouts that are PROVEN to melt your unwanted fat!

You will feel ENERGIZED, look AMAZING, and have CONFIDENCE like never before.
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Check out a few of our AMAZING Transformations!

DON'T JUST TAKE IT FROM US

PEOPLE ❤️ Sergeant Shred Fitness

Katy Hicock
Katy Hicock
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⭐️ ⭐️⭐️⭐️⭐️!!! I love Sergeant Shred Fitness. The workouts are tough but rewarding and the coaches truly listen to your every need to give you the best workout and healthy lifestyle that fits for you! I’ve had a lot of trouble with my hip flexors and Coach Vickee and Coach J have gone above and beyond to help me strengthen them and get a solid workout in!
Lindsay Towe Castano
Lindsay Towe Castano
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Love Hermitage Sergeant Shred Fitness! I’ve been a member since 2018 and still get all the benefits of a family feel, coaches who care about me and the Donelson-Hermitage community. The best part is the 25 min brief workouts leave minimal excuse to get my workouts in yet reap the benefits of a metabolic burn all day. Highly recommend!!
Courtney Baer
Courtney Baer
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This is the best workout I've ever had! The coaches push you to the max and it's a very positive atmosphere! I don't dread going to work out anymore! 🙂 come try it out- you wont regret it!
Sarah Mangino
Sarah Mangino
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Absolutely love this gym, My fit Family and the trainer's. They care about their clients and that you are doing every exercise properly. Can't get a better 30 minute workout.
Amy Atkins Alley
Amy Atkins Alley
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I’ve never had a workout here that I didn’t like or think was beneficial. Try it; you’ll like it!
Caitlin Case
Caitlin Case
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In this gym we are all family. Top notch coaches who care about your health. If you want a great workout come here!! Kicks your butt!
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Location

332 Jacksonian Dr,
Hermitage, TN 37076

Our hours

Mon: 5:00–7AM, 11:45AM–12:15PM, 4:30–7PM
Tue: 5:00–7AM, 11:45AM–12:15PM, 4:30–6PM
Wed: 5:00–7AM, 11:45AM–12:15PM, 4:30–7PM
Thu: 5:00–7AM, 11:45AM–12:15PM, 4:30–6PM
Fri: 5:00–7AM, 11:45AM–12PM, 5:30–6PM
Sat: 8–10AM
Sun: Closed

Contact us

Phone: (608) 341-7927
Email: emily@sergeantshred.fitness